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Top-20 Quarantine Must-Haves, Your Grocery Shortlist
Heading to the grocery store during the COVID-19 pandemic? First things first: There’s no need to hoard. If you’ve noticed empty shelves at your local market, it isn’t because of any disruption in the food-supply chain; it’s because nervous shoppers have been stocking up more than is necessary. Don’t follow their lead.Instead, be strategic about...
7 Maguro (Tuna) Dishes to Try
When it comes to the best sushi, the star of the dish will always be maguro or tuna. The raw red meat from the sea is succulent, bursting with “umami,” and loaded with omega 3 fatty acids. And compared to other fish, tuna stands out for having the best flavour and aroma.But, despite the popularity of maguro as an offering in the best sushi restaurants,...
South Beach Diet
The South Beach Diet touts many benefits, including substantial weight loss, stabilized blood sugar, reduced cravings and increased energy. When following the South Beach Diet, you can expect a drastic change to your diet, at least in the first phase. There are three phases of the South Beach Diet. Phase 1 is the most restrictive (no fruit, grains,...